VITAMIN B12 ZENEMENT 1000MG 200 CAPS

Vitamin B12, and its most bioavailable form, Methylcobalamin, is a bright red vitamin that contains cobalt. In combination with folate, Vitamin B12 participates in the synthesis of DNA and fatty acids, in the production of energy within of the cells, and the functioning of the nervous system. Vitamin B12 deficiency can produce symptoms such as anaemia, tingling of the feet and hands, constipation with diarrhoea or weight loss. People who follow a strict vegan or macrobiotic diet can have inadequate intakes fo vitamin B12. The elderly absorb less vitamin B12 from food because the acidity of the stomach decreases with age.